WE TREAT
Heel Pain Assessment and Treatment in Leeds
From plantar fasciitis to Achilles tendonitis, we provide expert care tailored to your needs.
Heel pain affects millions of people, often making those first few steps in the morning feel like walking on glass. At Foot Pain Centres of Leeds, we move beyond temporary fixes to identify the specific biological or mechanical trigger of your discomfort.
Common Causes of Heel Pain
While many factors contribute to heel distress, we frequently diagnose and treat the following:
- Plantar Fasciitis: Inflammation of the thick band of tissue running across the sole.
- Heel Spurs: Bony protrusions caused by long-term ligament strain.
- Achilles Tendinosis: Wear and tear of the tendon connecting the calf to the heel.
- Bursitis & Nerve Entrapment: Inflammation of fluid-filled sacs or compressed nerves.
- Fat Pad Atrophy: The natural “shock absorber” under your heel wears thin.
- Systemic Conditions: Issues like Gout or Ankylosing Spondylitis.
Understanding Plantar Fasciitis
Plantar fasciitis remains the most common cause of heel pain we encounter. The “plantar fascia” supports your inner arch; when your feet roll inwards excessively (over-pronation), this tissue overstretches and rotates, causing micro-tears and inflammation at the heel insertion.
You may notice sharp, intense pain after periods of rest or during activities that involve standing on hard surfaces, such as golf, running, or football.
Sever’s Disease: Heel Pain in Children
We often hear parents describe their child’s discomfort as “growing pains”, but persistent heel pain in active children is frequently Sever’s Disease. This occurs when repetitive stress from running and jumping irritates the growth plate at the back of the heel.
As children grow, their bones often lengthen faster than their muscles, placing immense strain on the heel. We take every ache seriously to ensure these issues don’t hinder your child’s long-term sporting potential or development.
Our Specialist Assessment & Recovery Plan
Our Leeds-based clinicians conduct a deep-dive musculoskeletal screening to map out your recovery. We analyse your foot posture, gait, ankle mobility, and calf flexibility to build a bespoke plan.
- Orthotic Therapy: Custom devices to correct foot function and redistribute pressure.
- Ultrasound-Guided Injections: Targeted steroid therapy for rapid inflammation relief.
- Rehabilitation: Strengthening exercises and mobilisation techniques.
- Paediatric Screening: Professional assessments for young athletes to prevent overuse injuries.